The only way to really get things done is the blog them.
I'm not sure why, but whenever I blog that I'm going to do something, I almost always follow through with it. Perhaps it's the fact that the reader might be looking forward to results? Or maybe I'm just too much of a show off to want to fail at what I said I was going to finish. Regardless, here's my plan for the next few days.
Week 1:
Monday: A fast day. Along with that, to kick start the metabolism, I'm going to do 25 minute aerobics in the morning, and 30 minute jog after school, and possible a 30 minute walk with the parents after their dinner.
Tuesday: Another fast day. The routine will generally be the same as Monday, unless I have plans or go do something.
Wednesday: Fruits, veggies, and soymilk as far as meals. My calorie intake will be at around 1000. Simply for the pure fact that when I'm eating only veggies and fruits, its decently hard to get up into that range. As far as my exercise routine, it shall follow the same pattern as previous days.
Thursday: Routine remains the same. As far as calories, I'll boost it up to 1200.
Friday: Fruits, veggies, soy, and some wheat products(very few). Exercise routine remains the same. Calorie intake is no more than 1400.
Saturday: Fruits, veggies, soy. Exercise as usual. No more than 1300 calories.
Sunday: Fruits, veggies. Exercise as usual. No more than 1100 calories.
And then when Monday rolls around again, I'll start the week off the same. For now, let's just see if I can stick to this.
rofl.
I'm such a failure.
I'm not sure why, but whenever I blog that I'm going to do something, I almost always follow through with it. Perhaps it's the fact that the reader might be looking forward to results? Or maybe I'm just too much of a show off to want to fail at what I said I was going to finish. Regardless, here's my plan for the next few days.
Week 1:
Monday: A fast day. Along with that, to kick start the metabolism, I'm going to do 25 minute aerobics in the morning, and 30 minute jog after school, and possible a 30 minute walk with the parents after their dinner.
Tuesday: Another fast day. The routine will generally be the same as Monday, unless I have plans or go do something.
Wednesday: Fruits, veggies, and soymilk as far as meals. My calorie intake will be at around 1000. Simply for the pure fact that when I'm eating only veggies and fruits, its decently hard to get up into that range. As far as my exercise routine, it shall follow the same pattern as previous days.
Thursday: Routine remains the same. As far as calories, I'll boost it up to 1200.
Friday: Fruits, veggies, soy, and some wheat products(very few). Exercise routine remains the same. Calorie intake is no more than 1400.
Saturday: Fruits, veggies, soy. Exercise as usual. No more than 1300 calories.
Sunday: Fruits, veggies. Exercise as usual. No more than 1100 calories.
And then when Monday rolls around again, I'll start the week off the same. For now, let's just see if I can stick to this.
rofl.
I'm such a failure.
1 comment:
Goodluck!
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